I found myself getting in one of those sad girl desperado modes - nothing made sense and nothing was working out "the way it was supposed to." All I wanted to do was crawl home to my mommy's house (with Madison in tow), get in my full-size bed and call it a day. My thoughts drifted back to times of old when life was easy and simple. The days when all I had to worry about what was - NOTHING!
As I found myself playing "I'm Goin Down" by Mary J. Blige and really getting into it - I instantly caught myself and turned my ipod off. What was I doing - helping myself into a downward spiral? I couldn't believe I was allowing "stuff" to get to me - "stuff" which in the big scheme of life isn't really that bad.
So how did I get out of my downward spiral - I turned my attention to Madison and decided we needed to get out of the house and take a walk. A walk in the fresh air and only allow myself to focus on positive thoughts. So we did - I thought positive thoughts and talked to Madison about all of the blessings we have in our life. While I was walking I received an inspirational email and talk about perfect timing...
soon be a fowl smell. It's the same with your mind. If you don't release
old thoughts, your life becomes bitter with stinkin' thinkin' and emotional clutter.
Empty your mental trash can of any stressful or painful thoughts.
Don't allow the irritations and challenges of this day or your past to steal your joy.
Your success will come as you grow in courage, faith, discipline,
a sense of humor and a sense of purpose and strength.
Don't sweat the small stuff. I agree with Oprah's statement...
“Doing the best you can at this moment puts you in the best place for the next moment.”
Don't spend too much time with people who drain your energy.
Whenever you are ready ...you have the choice and power within to let go and grow in peace. Count your blessings. Change your point view. Each moment is a gift to you.
Focus on your priority for this day.
Start giving thanks right now for the wonderful breakthrough about to happen in your life.
That's right ...smile...sit up straight...shake off the heavy stress, speak
Until further notice...God is in control."